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Sneaking in Some Exercise |
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June 17th, 2010 by Lilac Blossom
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As promised, here are some tips on sneaking a little extra exercise into your daily routine.
Image from sacbee.com
Take the stairs- stairs are awesome for toning legs. Lilac Mom (who is a personal trainer) told me for a little extra bottom lifting to take them two at a time.
Park far away- this is a two fold benefit. You have to walk more and your car is less likely to get “doored” in the back away from the most crowded parts of the lot.
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Categories: Fitness/Exercise/Relaxation |
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